Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, Rosewood/Rosewood, One Size (S &L Bands Included)

 Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, Rosewood/Rosewood, One Size (S &L Bands Included)About this itemUse built-in GPS to see your pace and distance on screen during outdoor runs, rides, hikes and more and see a workout intensity map in the app that shows your heart rate changes...

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Weight loss and its benefits

 Some tips for weight loss and its benefits People are gaining weight in today's life because of irregular lifestyle.  As a result, the incidence of diseases is increasing.  But don’t take the tension. In order to lose weight, we need to follow some simple tips. On the other hand, losing a weight is quite difficult task. But if you...

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What is fitness? And how to improve fitness.

 What is fitness? And how to improve fitness.                                    Fitness is the ability of every person to function in their daily life and to improve this ability, 5 elements of fitness need to be improved. Also, any athlete needs to...

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If you want to lose belly fat, do this. Here are 5 easy ways to lose belly fat.

 If you want to lose belly fat, do this. Here are 5 easy ways to lose belly fat.Divide the meal If you eat once or twice a day, divide it and do it in 3 to 4 stages. Every time we eat small meals without eating, the stomach stays full and Obesity is reduced.Warm water When you wake up in the morning, you should drink warm water on an...

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